Family health components of good well being of children and adults

A phenomenon such as rapid urination in children can be a symptom of any disease. In this case, you should contact a specialist and establish the causes of the disease.

In each age period, there are certain norms of the amount of urination. Deviation from indicators should alert parents. Urination may be accompanied by pain, this indicates the inflammatory process of the bladder, urethra, external genitalia or the presence of small stones.

Diabetes, nervous disorders, pyelonephritis can be accompanied by rapid urination. At the same time, the child will feel dry mouth, show anxiety, the appetite will disappear. General weakness and fatigue, increased body temperature, lack of sleep – all these symptoms may be present in the disease.

When contacting specialists, blood and urine tests are given, an examination is carried out, a general clinical picture of the disease is compiled.

Far urination of children’s treatment methods consist in the use of intensive care in the hospital and home. If diagnostic measures have detected pyelonephritis, kidney stones or diabetes, renal failure, then treatment is necessary in the hospital.

With inflammation of the genitals, baths from a decoction of chamomile, calendula or sage will be able to. With cystitis, anti -inflammatory drugs are combined using a hot heating pad, compliance with a diet. Grassing collections of lingonberries, braids, field horsetails are perfect.

It should be remembered that with frequent urination, you should consult a doctor, undergo a diagnostic examination to identify the cause of the development of such a phenomenon. Give care of your children’s health!

Kegel exercises: Features of execution

Over the years, the pelvic day muscles are weakened. They become less elastic. In modern society, the risk group with such problems includes men who lead a sedentary lifestyle.

The muscles of the perineum weaken, the possibility of the occurrence of diseases of the pelvic organs increases. Reducing the blood supply to tissues leads to stagnation of fluid, the development of inflammatory processes.

For men, Kegel exercises help improve health, increase endurance, quality of sexual relations. Classes do not require additional devices. Positive results can be achieved by performing exercises 15 minutes a day.

Andrologists consider Kegel exercises a means of preventing and treatment of prostatitis and hemorrhoids. With the help of classes, the pelvic muscles are trained, connecting the pubic and coccygeal bones. The muscles are determined between the testicles and the anus. To delay ejaculation and strengthen orgasm, you should learn to compress the muscle near the prostate.

Kegel’s exercise of men (description) consists in performing the stages of reduction, compression and pushing. The reduction is reduced to multiple tension. Then you should hold the muscles in a tense state for a few seconds. Pushing – relaxation of the pelvic floor. For this to happen, you should put out, as when urinating.

To master this technique, practical classes are necessary. You should try, practice to get excellent results.

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