How to keep your teeth healthy
All women want to have a beautiful snow -white smile, which will blind in its splendor of all, and especially men. What should be done for this? These questions are asked by women constantly. We will try to answer it and give clear effective recommendations for maintaining your tick health.
Given the changed nature of food, our teeth became hostages of the situation. They were not adapted to too hot or cold food, as well as to soft food, which is why they require close attention.
In order for your teeth to persist for a long time healthy, they must be brushed two to three times a day. Ideally, this should be more often – after each meal, but such an opportunity is not always there. In this case, after eating, the oral cavity should be rinsed with slightly warm water or special antiseptic solutions sold in the pharmacy. Dentists also recommend removing food residues with a dental thread (it is called the FLASS) and not use toothpicks for these purposes that injure the mucous membrane and contribute to the ingress of microbes into the bloodstream. The general goal of all these hygienic measures is to remove denture, in which microorganisms multiply well and contribute to the development of inflammatory diseases.
Another important recommendation concerns that the food used has a comfortable temperature, that is, it should not be too hot or too cold, and even more so, their combination is unacceptable, as this will contribute to the destruction of dental enamel. In turn, microbes will be introduced into the formed microcracks, leading to further destruction of the tooth.
You should know that visiting the dentist should be 1 time every six months. This will identify the very initial stages of tooth lesions in order to treat the most gentle, and preserving the tooth as much as possible. The dentist will also recommend you the necessary preventive measures that will help keep your teeth healthy and the price for such services will be minimal. The visits to the dentist during pregnancy are mandatory, since it is then that various diseases in the oral cavity can develop. This is due to the fact that there is an increased need for the female body for trace elements, especially in calcium. Calcium is the main chemical element of dental enamel. To prevent its deficiency and related toothache, it will be necessary to take additional calcium preparations that the dentist will recommend to you. Following our recommendations, you will save your teeth for a long time healthy and beautiful.