Paul Dance is known for its grace, skill and plastic. Its distinctive feature is a combination of a wide variety of dance styles. Paul Dance is beauty and sensuality, it is strength and endurance. A pylon dance will help to better feel and love your body, be able to present it profitably, feel sexy and irresistible. Want to start? You can already look for a dance hall in Moscow Arenda-Zala-Dlya-Tantsev.
What is Paul Dance?
Despite his youth, this dance managed to become worldwide popular. Dancers train on a pylon (pole). Some, far from understanding this style of dances, believe that Paul Dance is the same as striptease. They are fundamentally right, because striptease and dancing on the pylon are completely different directions, both in their movements and for their own purpose.
In total, Paul Dance has three different levels of execution: lower, middle and upper. The lower level is sexual dance ds, which are performed on the floor. Middle and upper – the performance of acrobatic movements on the pylon.
By virtue of its difficulties, the upper and average levels require an excellent physical training from the dancer. But even if your body and muscles are not yet sufficiently prepared, you can always take lessons Paul Dance Pole-Dance and gradually learn this art. You will notice the changes for the better after each class conducted.
What is Pole Fitness?
Pole Fitness is not yet as popular as in the rest of the world. It is now found only in a few clubs that can be called really advanced.
Already by name we can understand that the lesson implies a very great physical exertion on the body. If you deal with it, then you will be guaranteed to flaunt with slender legs, flat stomach and a beautiful figure.
Pole Fitness is a wonderful base that will help to professionally engage in Paul Dance. Pole Fitness is remarkable in that it excludes uncomfortable simulators and boring physical exercises. All classes will be held in the form of dance. And if at first it will be necessary not the most complex elements, then the most difficult tricks and movements will be used in the course.
Thanks to dancing on the pylon, the muscles of the back, the muscles of the upper body, the muscles of the press, the shoulder girdle will be constantly trained. And the rest of the body will be constantly in good shape when classes on the pylon.
Who is FOR Paul Dance Suitable?
Despite their apparent difficulty, people of any age and complexion can engage in Paul Dance. The most important thing is desire. At the beginning of the lesson, instructors will personally draw up a training plan and distribute loads in such a way that they will suit everyone.